Body 37
3 Step Core Progression for Better Golf Posture and Stabilization
rogression. EVERY workout you do must be focused on progression. Simply doing the same thing every day doesn’t make you better, it keeps you the same. Doing the same weight, the same exercises, the same number of reps… every single time… gets you nowhere. In fact, when I designed Core to Score, I based it […]
The Silent Killer of Distance and How to Eliminate It (fix #3)
oday, I’ve got a lesson from Ben Hogan and a drill from some big named golf guru. I don’t really know who to attribute it to, because I’ve seen so many people use it! If you know who originated this drill, let me know. So far this week, we have learned two tips from Tom […]
The Silent Killer of Distance (fix #2)
Yesterday we learned that tension can be good for the backswing, but bad when we place a DEATH GRIP on the club… and yesterday we also learned Tension Release Drill #1 from Tom Watson. In case you missed it, you can read the whole article here: => Click Here to Read The Silent Killer of […]
The SILENT Killer of Distance (and a fix)
I would be pleased with these results at the END of the 42 days, but on day 14?!?! WOW.
Our improved system is being proven, and I wanted to take this week to share with you some of the drills we have given our test group that have helped them add yards to every club in their bag.
All week long, I’ll be delivering some timeless drills from the likes of Nick Faldo, Tom Watson, Jack Nicklaus, and even Ben Hogan. I CHALLENGE YOU TO PRACTICE THESE DRILLS ALL WEEK LONG AND LET ME KNOW IF YOU IMPROVED.
Grip Strength and Your Golf Swing
The worst feeling as a Golfer is walking up to my ball after a drive and being the first one to hit because my ball is 30 yards shorter than everybody else. If you want to change from being the first to hit to the last to hit, I’ve got some amazing stuff for you. […]
Foam Roll for Golf (The Fountain of Youth for Golfers)
Over the past few years I have increased my flexibility and joint mobility. This new found flexibility has funneled down to my golf swing, allowing longer drives, more endurance, and a reduction in injury.
Less But Better
At your job, have your colleagues piled job upon job on your plate until you felt like you were barely treading water? Pulled in every direction, yet making little to no progress. You feel a sense of helplessness… and eventually, you start to get burned out and believing you will NEVER get caught up. Maybe […]