Weight Loss For Golfers 4
7 Reasons You’re Not Losing Fat (and killing your golf game)
Golf is a tough sport… and it gets even tougher as we age. If you happen to be overweight, It doesn’t take an expert to tell you these things… Let me share my embarrassing story with you… I used to be 45 pounds overweight. Being overweight was a reflection of what was going on inside […]
14-Day Fat Blast for Golfers (full action plan)
arlier this year, I was working out at Gold’s Gym here in Oklahoma City and I ran into a childhood friend. I was happy to see him. It had been almost 15 years since I saw him last. But one thing really shocked me… and to be honest, concerns me greatly right now. You see, […]
What Equipment Do You Need To Lose Fat?
I’ve said it before but it bears repeating: Forget about getting in shape. Visualize BEING in shape. That’s what matters. Your game is as much mental as it is physical. It’s all about goals. You don’t want to “get” in shape. You want to “BE” in shape. The real trick is to get these things to work together and this is what my Shed Pounds […]
Are you serious about making a commitment to improving your game?
When I ask people what their goals are when it comes down specifically to improving their golf games. I get two answers more than I do any other: They want to develop more flexibility and they want to hit that ball further. The two really do go hand in hand. The key to distance is […]