Golf Travel Workouts 8
Last Chance to Get the Best. Golf. Workouts. Ever.
Hope you had a great Thanksgiving! Thanksgiving is a day we should practice everyday… being thankful for the positive things going on in our lives. Mine Thanksgiving was decent, but there were two MAJOR fiascos… First, the annual Thanksgiving football game was scheduled in conflict with one of my 8 Thanksgiving gatherings. Shame. Second, I did get to sample some of […]
Try this hotel room workout – No gym? No problem! (Golf Travel Series)
Working out while traveling is essential for two reasons: You’ve probably decided to relax your eating rules during your trip. We need to keep our metabolism up to help thwart off unwanted pounds. Travel can really mess up how your body functions. Cramped in a car or plane takes its toll on muscles and on […]
Try this before your workouts AND after traveling.. (Golf Travel Series)
I believe in order to win you over as a customer, I need to show you the goods.. I admit I’m not like most of the other golf fitness guys out there. I’m just like you, skeptical.. You should be.. I see all kinds of crazy things out there being promoted that won’t do anything […]
Have you checked your balls lately?
Most golfers know that when you can maintain your balance, you have a better chance of hitting a good shot. Balance comes in many forms… A good tempo that allows you to swing the club in a good rhythm can keep you in balance. A balanced golf shoe can even help you maintain balance as […]
Let me introduce myself…
This week is loaded with a ton of tips, drills, a balance workout, and even an equipment review that – when all used together – will get your game in balance. Most golfers overlook balance. Balance is the cornerstone we build our fitness foundation on. Without balance – we can’t use the power we create […]
Improve Your Golf Game with Finishers
When golf guru Chris asked me to talk about incorporating metabolic workout finishers into golf fitness, I honestly chuckled a little bit. I imagined myself playing golf. You see, when I play golf, I actually aim to lose 30 golf balls or less on an 18-hole course. If I lose just 15 golf balls, I […]
Secrets Employed By Top PGA Pro’s For Added Distance
Now, you probably already know that you should be exercising more by lifting weights, doing cardio, and stretching. What you probably didn’t know is how you combine these components can and will have a profound effect on your body’s response to creating power, flexibility and therefore your driving distance. First, you need to know what NOT to […]