Golf Workouts 34
How the Golf Guru’s are Screwing Up Your Game
Lowering your golf score – it’s the number one goal on just about every golfers list… and I’ve said it before and I’ll keep saying it… the Golf Channel and golf magazines DON’T WANT YOU to get too good. Nope, they want you addicted to their endless tips. How else are they going to keep […]
The best exercise for improving golf balance?
Today, I will give you the best exercise that I feel will help you develop and build not only a solid posture for putting and full shots, but also to maintain your putting stroke with a stable platform. With putting, stability equals accuracy. But first, let’s go into a bit more depth on what balance really is as it […]
My Core Principles of Golf Fitness
When I design a golf fitness program, it is based on a set of criteria. The criteria has been developed and tweaked over a span of three decades. Originally, I began in the 1980’s using the information at hand… which was minimal at best. I would read bodybuilding, football, tennis, and other fitness guides. You […]
GolfGym – PowerSwing Plus Trainer
Review of GolfGym's PowerSwing Plus new golf fitness trainer.
How to: Build Your Own Ab Wheels (for Abs of Steel)
ariety is the spice of life, and so it should be with your workout program. Almost daily, I am asked what the best exercise for a golfers core is for golfers. To be honest, there isn’t ONE… …there are many you should be using. . Playing golf with a bad back is almost impossible and […]
Last Chance to Get the Best. Golf. Workouts. Ever.
Hope you had a great Thanksgiving! Thanksgiving is a day we should practice everyday… being thankful for the positive things going on in our lives. Mine Thanksgiving was decent, but there were two MAJOR fiascos… First, the annual Thanksgiving football game was scheduled in conflict with one of my 8 Thanksgiving gatherings. Shame. Second, I did get to sample some of […]
Top 10 Guide to Surviving Thanksgiving (plus a workout)
This week you’re going to get an amazing “Top Ten Guide to Surviving Thanksgiving“. But first, I have a special announcement to make concerning my annual Toys for Tots Drive. Last year, thanks to you, we raised over $1000 for Toys for Tots. My goal this year is $3,000. Here’s some of the haul we brought in last year […]