Thin Golfer 3
7 Reasons You’re Not Losing Fat (and killing your golf game)
Golf is a tough sport… and it gets even tougher as we age. If you happen to be overweight, It doesn’t take an expert to tell you these things… Let me share my embarrassing story with you… I used to be 45 pounds overweight. Being overweight was a reflection of what was going on inside […]
Go big and lower your golf score (monday motivation)
“We choose to go…not because [it is] easy, but because [it is] hard, because that goal will serve to measure and organize the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win.” – John F. Kennedy on […]
The BEST Cardio for Fat Loss (print this out)
After college I made big mistakes in cardio. I would go for long stretches of cardio on a treadmill or exercise bike thinking it was the best way to stay fit. Instead, my muscles started to disappear and I eventually got bored and stopped working out altogether. Fortunately, I realized the problem shortly after, stopped the endless hours of boring […]