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Name
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First
Last
Email
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What week are you in of The PROJECT?
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1
2
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4
5
6
7
8
Next
What was your SCORE this past week for the CORE 5? (0 to 35)
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NUTRITION (1)
***1 Point Per Day You Tracked + Hit MACROS
***If you're in the 1st two weeks, you only track
FITNESS (1)
***1 Point Per Day You Worked Out OR Did Something Fitness Driven)
DAILY CHECK IN (1)
***1 Point Per Day You Checked In And Posted To The PROJECT BROTHERHOOD
GREASING THE GROOVE (1)
***1 Point Per Day You Hit Your Daily Greasing the Groove Task
PLANNING (1)
***1 Point Per Day You Planned Out Your Specific Daily Tasks - Either In The AM or PM
Next
What's the BIGGEST TAKEAWAY / WIN that you had this past week?
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Next
What's the MAIN BARRIER you're ultimately facing right now? What have you done to OVERCOME this specific barrier?
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Next
Did You Get ALL Of Your Main Outcomes Accomplished Last Week? If No, WHY NOT? What Prevented You From Doing So?
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Next
What's your THREE MAIN OUTCOMES you want to accomplish this coming week? Please describe in detail.
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Next
With the above OUTCOMES. What are the SPECIFIC ACTION STEPS you need to take to accomplish each one.
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***Take time to list out the MAIN ACTION STEPS you need to take to accomplish each OUTCOME
Next
Are you 110% CLEAR on what needs to be done this coming week
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YES - I'm ready to DO THE WORK
NO - I need help focusing and gaining clarity (fill out a hot seat request if you wish)
Message
Submit
Aug 29, 2019
Christian Henning