February 2012 3
How Golf Has Increased My Income
Growing up I wasn’t what you would call rich or poor. My family provided food on the table and had enough money to take small vacations and buy a few luxuries. However, by the standards of the town I lived in, we were considered poor by everyone else. The affluence of the town I lived […]
Golf is Rotation
To golf at your top potential, it is important that your body be able to rotate every single joint through its full range of motion. If you have movement restrictions in your shoulders, pevlis, hips, you will have to compensate to get the range you need. This compensation is where your swing breaks down and […]
Improve Your Golf Game with Finishers
When golf guru Chris asked me to talk about incorporating metabolic workout finishers into golf fitness, I honestly chuckled a little bit. I imagined myself playing golf. You see, when I play golf, I actually aim to lose 30 golf balls or less on an 18-hole course. If I lose just 15 golf balls, I […]