October 2014 4
Is this the BEST exercise for golf?
o build a powerful and explosive golf swing you need to be using the best weight training exercises out there, otherwise, you’re wasting time. During my weekly Q&A’s on Facebook, I am always asked: What’s the best exercise for golf? First, let me tell you what is NOT THE BEST exercise for golf.. the barbell bench press. […]
Why I hired a personal trainer AND golf coach
an you imagine Obi-Wan Kenobi handing Luke Skywalker his light-saber and saying, “figure it out kid”? That’s essentially what every golfer does when they take it upon themselves to learn the game of golf without professional guidance. The funny thing is, a driver is probably more difficult to use than a light-saber… although, I’ve never […]
GolfGym – PowerSwing Plus Trainer
Review of GolfGym's PowerSwing Plus new golf fitness trainer.
14-Day Fat Blast for Golfers (full action plan)
arlier this year, I was working out at Gold’s Gym here in Oklahoma City and I ran into a childhood friend. I was happy to see him. It had been almost 15 years since I saw him last. But one thing really shocked me… and to be honest, concerns me greatly right now. You see, […]