GolfGym – PowerSwing Plus Trainer
Review of GolfGym's PowerSwing Plus new golf fitness trainer.
14-Day Fat Blast for Golfers (full action plan)
arlier this year, I was working out at Gold’s Gym here in Oklahoma City and I ran into a childhood friend. I was happy to see him. It had been almost 15 years since I saw him last. But one thing really shocked me… and to be honest, concerns me greatly right now. You see, […]
How to: Build Your Own Ab Wheels (for Abs of Steel)
ariety is the spice of life, and so it should be with your workout program. Almost daily, I am asked what the best exercise for a golfers core is for golfers. To be honest, there isn’t ONE… …there are many you should be using. . Playing golf with a bad back is almost impossible and […]
3 Step Core Progression for Better Golf Posture and Stabilization
rogression. EVERY workout you do must be focused on progression. Simply doing the same thing every day doesn’t make you better, it keeps you the same. Doing the same weight, the same exercises, the same number of reps… every single time… gets you nowhere. In fact, when I designed Core to Score, I based it […]
How to Add More Power to Your Swing (drill)
veryone wants Rory power… so they can intimidate their playing partners and hit shorter irons into greens. Yet, power is a mysterious thing. Where does it come from? If you watch TV or read magazines or listen to the so called “experts” they all have bits and pieces of information but don’t really connect the […]
The Silent Killer of Distance and How to Eliminate It (fix #3)
oday, I’ve got a lesson from Ben Hogan and a drill from some big named golf guru. I don’t really know who to attribute it to, because I’ve seen so many people use it! If you know who originated this drill, let me know. So far this week, we have learned two tips from Tom […]
The Silent Killer of Distance (fix #2)
Yesterday we learned that tension can be good for the backswing, but bad when we place a DEATH GRIP on the club… and yesterday we also learned Tension Release Drill #1 from Tom Watson. In case you missed it, you can read the whole article here: => Click Here to Read The Silent Killer of […]
