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Skogg’s Kettlebell Golf Circuit (for power and balance)
As promised, here is the custom kettlebell workout for golfers that kettlebell guru Michael Skogg created for you. If you missed Michael’s interview, you NEED to listen to it. He covers a lot of great info that is specific to golfers… click here to listen to the interview. There’s a TON of gems in this […]
Interview with Kettlebell Legend Michael Skogg
Yesterday, we discussed using kettlebells in your golf training. Kettlebells have many benefits for golfers, and to be honest, they haven’t been used by many of the top golf fitness instructors. That’s about to change… in fact, today we interview Michael Skogg, kettlebell expert and founder of the Skogg Method. He’s created a short circuit […]
Hit the ball farther with this 300 year old workout tool?
This is a big week, it’s “Kettlebell Week“. I’ve got a surprise interview for you tomorrow from a pioneer of the kettlebell here in the US. In fact, he even has his own DVD series as well as Virtual Training website. Stay tuned. Also this week… a circuit designed by our guest interviewee that you […]
7 step detox diet (print this out)
It’s about that time of year. This is when folks slowly start dropping off from their workout program, or cheating on their diet. And for a lot of folks, weekend eating – particularly SuperBowl weekend eating – is to blame. When some folks binge eat, they go looking for a “detox diet”, thinking that will […]
Go big and lower your golf score (monday motivation)
“We choose to go…not because [it is] easy, but because [it is] hard, because that goal will serve to measure and organize the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win.” – John F. Kennedy on […]
Interview with BombTech Golf CEO Sully
Can you believe it? 2014 is already here and technology seems to be growing by leaps and bounds in everything around us. Computers now fit in our pockets and persimmon woods seem as ancient as Stonehenge. Technology has been great for golfers and made the game more enjoyable for amateurs around the world. One such […]
The SECRET formula of scratch golfers.. (+ an exercise to try)
Over the past weekend, I was in San Antonio filming exercise videos and golf drills and tips for you with the rest of the Get Golf Fit gang (with Robert and Rich, more about this later and how I was dutch-ovened in my Jag going through an automated car wash)… As we were filming, we had a bird’s […]
