Fat Loss 2

7 Reasons You’re Not Losing Fat (and killing your golf game)

Golf is a tough sport… and it gets even tougher as we age. If you happen to be overweight, It doesn’t take an expert to tell you these things… Let me share my embarrassing story with you… I used to be 45 pounds overweight. Being overweight was a reflection of what was going on inside […]

Are you serious about making a commitment to improving your game?

When I ask people what their goals are when it comes down specifically to improving their golf games. I get two answers more than I do any other: They want to develop more flexibility and they want to hit that ball further. The two really do go hand in hand. The key to distance is […]