The BEST Cardio for Golfers (proven to burn FAT too)
After college I made big mistakes in cardio. I would go for long stretches of cardio on a treadmill or exercise bike thinking it was the best way to stay fit. Instead, my muscles started to disappear and I eventually got bored and stopped working out altogether. Fortunately, I realized the problem shortly after, stopped the endless hours of boring […]
Golf: The 5 DEATH Moves of Chipping
Is your short game the real reason your scores are not going down? Club manufacturers have brainwashed most golfers into believe the fastest way to a better game is through new drivers and equipment upgrades. Certainly, new equipment feels good… like a brand new suit off Savile Row. However, equipment is NOT the key to […]
How the Golf Guru’s are Screwing Up Your Game
Lowering your golf score – it’s the number one goal on just about every golfers list… and I’ve said it before and I’ll keep saying it… the Golf Channel and golf magazines DON’T WANT YOU to get too good. Nope, they want you addicted to their endless tips. How else are they going to keep […]
Create More Birdies from 50 Yards and In (DRILL)
All of our Single Digit Blueprint students are well aware how ridiculous Rich and I are about distance control. If you don’t know how far you hit your clubs, and beyond that, how to control distance with your scoring clubs…. . Quite simply, distance control for your scoring clubs, putter, and short irons are the […]
The right angles for longer drives… (anyone can do it)
One night during jiujitsu class I was schooled by a black belt on how to escape the mount… and you may be wondering what jiujitsu has to do golf. Quite a bit actually… both are art forms in their own right. Let me explain… Sometimes there are that have a huge impact on the outcome […]
3 Important Stats to Track (and cures to improve)
I want you to imagine a doctor who meets with patients and never takes their vitals, asks questions, or looks over the patient… and then guesses at what is wrong. … how successful do you think they would be in curing their patients ills? Not very. I hate to be the bearer of bad news… […]
9 Natural Ways to Boost Testosterone (it’s killing your golf)
As we age, we are told that a decline in testosterone is normal. The decline starts in our early 30’s… and we start losing about 1% every year thereafter – if we don’t take action (I’ll cover more of how to do that below). However, some guys experience a bigger dip than others in this […]
