Frequently Asked Questions

Below you will find some of the most common questions we receive about the Shed Pounds to Shave Strokes golf fitness system. If you can't find your answer below, do not hesitate to contact us.

Does Shed Pounds to Shave Strokes really work?

YES! I have designed a comprehensive 12-Week training program that combines balance, strength, endurance, power, flexibility and nutrition in a unique system that will provide immediate results. The workouts are structured around circuits of intense exercise that builds a foundation you will need to create a powerful golf swing. It is a total body workout that will help you lose weight, add muscle, and dramatically improve your overall endurance and conditioning. After trying Shed Pounds to Shave Strokes you'll understand why this program delivers results.

What exercise equipment will I need?

The ONLY equipment required is a pair of dumbbells, stability ball, a medicine ball and a chair (kitchen chairs work fine). The dumbbells do not need to be heavy, I myself only use 20-40lb weight for these workouts. Hand weights or dumbbells can be purchased at any sports equipment retailer. I specifically designed this program to minimize required exercise equipment, which keeps the costs down and allows you to get started right away. The first 4-weeks uses bodyweight only, while the intermediate and advanced programs introduce dumbbells, stability ball, medicine ball, and the chair.

Who is Golf Fitness training for?

Golf Fitness is for men or women looking to improve their golf game. Not only will you lose fat and increase your stamina on the course, you will also increase how far you hit your clubs. You will feel better, look better, and be less tired late in your golf round. This program is also an excellent sport conditioning program that will improve performance in other sports such as basketball, soccer, football, hockey, or tennis.The program was designed to accommodate everyone, regardless of their starting fitness level. The manuals offer clear instruction and include a beginner program for those just starting and for those who are out of shape. As you progress through the first 4 Weeks you will notice you are becoming stronger and more fit. The program offers 3 full months of workouts and stretching guides.

How long does it take to arrive?

Today. The program is completely downloadable and compatible with all devices that support Adobe PDF. Within minutes after receiving your order, you will be given a download link where you can get the program. Delivering the product electronically allows us the freedom to improve the product (as a paid customer you get all future updates at no cost) on a regular basis. Many of our clients download the program and are working out within an hour.

I am not overweight. Can I still benefit from the program?

Yes! Research has indicated that the most stubborn fat is around your belly. You may only have 5 to 10 pounds of belly fat, but belly fat is the most DANGEROUS to your health. Did you know that belly fat can be DEADLIER than a pack of cigarettes a day? In fact, statistics show that on average it steals 12 YEARS from your lifespan.

That's right, those with excess belly fat will be DEAD on average 12 years before those who don't possess such a health risk around their waistline. So even if you have just a few pounds, this program can benefit you.

E90 Days Of Extreme golf fitness Workouts. 60-Day Money Back Guarantee. You are satisfied or your money back.
Copyright 2016 Golf Aggressive Publishing LLP. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle tone.